'wellness' Category

Upcoming FREE Online Seminar: Energy Work For Creative People

April 15th, 2012 April 15th, 2012
Posted in author appearances, press release, wellness
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By popular demand, I’ll be hosting my Energy Work For Creative People webinar again. A mix of metaphysics, practical advice, creativity boosters, and ways to make you feel good, I will help you break through blocks, bust out of your ruts, and get moving on the road to creativity. When: Monday, April 30 at 6pm [...]

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Saturday Spirit: The Power of Sunshine

March 31st, 2012 March 31st, 2012
Posted in emotions, spirituality, urban fantasy, wellness
1 Comment

We all feel it when the weather is rainy or cloudy for a while. We get down, depressed, and our mood mirrors the weather. For those who suffer from SAD (Seasonal Affective Disorder), depression, or chronic illness such as arthritis or fibromyalgia, the weather plays an even more important role. I know, for example, when [...]

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Feng Shui Your Desk

March 5th, 2012 March 5th, 2012
Posted in wellness
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Last time I talked about updating the energy in your office and mentioned you can use feng shui in the room, or even on your desk. So let’s break that down and look at just our desk. Then, you can apply those principles to the room itself, or even your entire home. First, you need [...]

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Energizing Your Den or Office Space

March 4th, 2012 March 4th, 2012
Posted in wellness
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You know, if you’re like me, you probably live in your home office space. Most writers I know spend the same amount of time there as they would in a full time job. When I worked full time from home as well as worked on my own writing and Jupiter Gardens, well, the number of [...]

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Mind Map Your Way To Happiness

February 22nd, 2012 February 22nd, 2012
Posted in emotions, health, stress-relief, wellness
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So a few days ago I talked about finding what makes you happy and pursuing it on a daily basis. But if you’re like me, then thinking of those things that you do just for you can be tough. I know helping my mom with chores, for example, makes me happy, because I like helping [...]

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Using Fever Spiritually

January 22nd, 2012 January 22nd, 2012
Posted in emotions, health, wellness
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So maybe I shouldn’t blog when the thermometer reads 100.0 and beeps like a crazy droid when I finish taking my temperature. But I am, because really, if you put aside the fever and chills, the sinus headache/pain, and the dry cough, I don’t feel that bad. No, I’m not making a trek too far [...]

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Virtual Spirituality

January 8th, 2012 January 8th, 2012
Posted in making magic, spirituality, wellness
1 Comment

As we get more connected and our phones, tablets, and computers become a bigger part of our life, our spiritualy moves into virtual realms. We might work with groups whom we’ve never meet face-to-face. We might put out a call using Facebook or Twitter for energy, prayers, and candle lighting for a specific purpose or [...]

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As We Look To 2012: Throw Away Fear

December 30th, 2011 December 30th, 2011
Posted in mindfulness, spirituality, wellness
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With the new year this weekend, there’s a lot of thought and talks about new year resolutions, thoughts, what we want to create, and how the next year is going to be. And understandably so. Those thoughts surface around the turning of the calendar every year, but this year, with its uncertainty and the dreaded, [...]

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Affirmations

October 27th, 2011 October 27th, 2011
Posted in authors, Reality Shift, wellness, YA
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In my Reality Shift books, Jonah Leighton and Shanna Bailey use affirmations to boost their self-esteem, manifest events that they want to happen, and just to help themselves–and each other–feel better. Affirmations can be powerful if the user puts enough energy into them while speaking. And they can sometimes change things. I learned about affirmations [...]

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Filling Emotional Space

October 12th, 2011 October 12th, 2011
Posted in emotions, reiki, wellness
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When we do the powerful work that clears out our negative emotions, for example by removing fear, we create empty space within ourselves. Though we may not see it, the fear (or other negative emotion we wish to remove) takes up energetic space. For me, when I started getting at the roots of my fears, [...]

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