'wellness' Category

Reiki Is Love

October 9th, 2011 October 9th, 2011
Posted in emotions, reiki, wellness
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One of the most important things we can do for ourselves is to love ourselves and be gentle with ourselves. Sometimes it can be hard to do that, especially when we’re feeling kind of lost and don’t know what to do. However, there’s one simple thing that we can do–reiki. Reiki, as universal energy from [...]

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Finding The Root Of Our Fears

September 21st, 2011 September 21st, 2011
Posted in emotions, universe lessons, wellness
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And as the bombshells of my daily fears explode I try to trace them to my youth. -          Galileo by Indigo Girls We might not realize it, but most of us live with a great deal of fear on a daily basis. When we worry about what someone might think about us, about why we’re [...]

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Authors And Fear, Transcend and Grow

August 31st, 2011 August 31st, 2011
Posted in authors, emotions, wellness, writing
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It’s a topic that not a lot of us want to talk about, but honestly, authors live with a lot of fear. Some handle it better than others, but it’s still there. I can think of several things–reviews, deadlines, publisher actions, our own ability–which generate fear in authors. It’s part of life, isn’t it? I [...]

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Enriching Lives

April 23rd, 2011 April 23rd, 2011
Posted in health, pets, publisher thoughts, stress-relief, wellness
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Much has been written about the power of pets. From the claim substantiated by studies that older individuals who have a pet live longer, healthier lives, to the studies touting their stress relief, there’s no denying the claim that sharing our lives with animals helps us…and it helps them! With the re-release of my previously [...]

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Words and Art in Action: Tarot Poetry Brings Insight And Healing

April 18th, 2011 April 18th, 2011
Posted in authors, poetry, tarot, wellness
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Article by Christiana Gaudet Years ago, when I first joined the American Tarot Association, I noticed references to tarot poetry in many course descriptions, certification guidelines and newsletters.  I wondered at this.  What is tarot poetry? Tarot poetry, apparently, is any form of poetry that references tarot.  It could be poems about individual tarot cards, [...]

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Diving Into The Toy Basket

April 9th, 2011 April 9th, 2011
Posted in making magic, pets, universe lessons, wellness
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It’s no coincidence that my former feral kitten is named Tenzin, “giver of teachings”, because this guy is full of universal lessons. Tonight, he dove head first into the basket that held his toys and then proceeded to roll around and play with his considerable four-year old muscled cat bulk. He wanted to play and [...]

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Asperger’s, Autism, and Why I Wrote About It

February 24th, 2011 February 24th, 2011
Posted in health, Jupiter Storm, Reality Shift, wellness, writing, YA
5 Comments

In Reality Shift 2: Filtration System, Jonah and Shanna help Julie MacKenzie, a girl with autism, filter out the entities that are bombarding her. I’ve been asked a few times why I chose to use a character with an autism spectrum disorder. The answer is simple: My 12-year-old daughter has Asperger’s Syndrome. So that’s what [...]

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Busy March

February 18th, 2011 February 18th, 2011
Posted in Jupiter Storm, news, Reality Shift, wellness, YA
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A quick update to let you know about some exciting things we have coming next month. First of all, I hope to have our new site redesign done. I think you’ll really like it, and I can’t wait to show it off! In addition, we have three books coming out next month. Cutting Cords is [...]

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Be A Duck

January 21st, 2011 January 21st, 2011
Posted in stress-relief, wellness
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There’s a saying in the “spoonie” community (http://butyoudontlooksick.org/) that is to let things roll off your back. Be a duck! Just like that old saying “water off a duck’s back.” Let things just wash over you, while you emerge, adorable, ruffling your feathers, and padding off to brighter pools and better weather. Or maybe you [...]

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Gratitude Attitude

January 7th, 2011 January 7th, 2011
Posted in health, wellness
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Nearly eleven and a half years ago, my mother was on the telemetry (heart) ward of a hospital and the doctor’s didn’t think she’d make it out. Five years seemed like a pipedream, and as I visited her, I knew things were in motion that would change my life forever. Five years ago, my mother [...]

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